# Q&A: How Astronauts Measure Their Weight

July 17, 2017**Question:** When I read your July 3rd post [about weighing the Earth] it made me wonder about how they know just how much mass is in a standard mass? Can it be measured without actually “weighing” the mass? Could it be done in a zero-g environment? — Kai Staats, ISU, Cork, Ireland

**Answer:** Sir Isaac Newton defined the kilogram operationally as: the amount of mass that accelerates at 1 m/s^{2} when experiencing a net force of 1 N. This follows from his 2nd Law: **m = F/a**. This will never change.

The quantitative definition of the kilogram was originally based on a 1795 convention that the mass of 1 cm^{3} of pure H_{2}O = 1 g. Since 1889 it has been defined by the *international prototype kilogram* kept at the International Bureau of Weights and Measures in France. This may soon change.

Those two definitions connect *dynamics* to *metrology*, allowing mass measurement in a weightless environment — like on the ISS. In its simplest form, you apply a known force (in N) to the unknown mass and measure its acceleration (in m/s^{2}). With that, you can calculate the mass (in kg) using Newton’s 2nd Law. Of course, this requires a mechanism that can apply calibrated forces, and an instrument to measure acceleration.

A device that measures mass via the 2nd Law is called an *inertial balance*. My animation shows how one version of this device works. The unknown mass is attached to a spring, then a momentary force is applied to set it into oscillation. It’s actually a *simple harmonic oscillator* (SHO), and its motion is described by a fairly simple equation. If there’s negligible friction, and no additional *external* forces after the one that sets it into motion, then:

**m = kT ^{2}/4π^{2} **

where **T** is the oscillation period in seconds, and **k** is the spring constant in N/m. Amazingly, T is independent of the amplitude of the oscillation (for small displacements from equilibrium). So even when using a “real” spring where the oscillation slowly decays to zero (unlike my animation), you can still get accurate mass measurements.

NASA uses a different approach. The thumbnail below shows the SLAMMD (Space Linear Acceleration Mass Measurement Device) in action on the ISS, where an astronaut is measuring his body mass. Note that astronauts don’t really “weigh” themselves — they *mass* themselves. Click to enlarge.

SLAMMD uses Newton’s Second Law by having two springs pull with a constant known force against a crew member “attached” to an extension arm. The resulting acceleration is measured electronically, and the calculated mass is displayed on a digital readout. SLAMMD is accurate to about 1 kg over a range spanning 40-110 kg.

Crew members on the ISS measure their body mass on a routine schedule, along with other vitals. We’re still learning about the long term affect of weightlessness on the human body. One thing we’ve already learned is that, without regular exercise, astronauts lose both muscle mass and bone mass.

Next Week in Sky Lights ⇒ Distance to the Horizon